Tips for Keeping Your Children Healthy and Happy

Tips for Keeping Your Children Healthy and Happy

There are so many factors in parenting, but it all comes down to two goals – we want to raise healthy and happy children. However, we live in an age of constant changes, worries, and uncertainty. It can be hard to reach these goals for ourselves, let alone for our children. It’s easy to fall into thinking that gifts, rewards, and other things that give … Continue reading Tips for Keeping Your Children Healthy and Happy

How To Tell If Your Child Has Depression

How To Tell If Your Child Has Depression

Depression can defer from person to person. Your child might look normal, but there is always a chance that deep inside, they can be dealing with anxiety or even depression. Mental health is a real problem, even with younger kids or teenagers, and it can be addressed only by talking about it.  We live in a generation where having good mental health is one the … Continue reading How To Tell If Your Child Has Depression

What To Do If Your Child Is Overweight?

What To Do If Your Child Is Overweight?

According to statistics, during the Coronavirus pandemic in the year 2020, the rate of overweight children increased to 22.4% which was 19.3% in the year 2019. Yup shocking and disappointing at the same time. For starters, children become overweight when a diet is replete with energy and fats in comparison with the physical activity and exercise they are indulging in. See eventually this unhealthy lifestyle … Continue reading What To Do If Your Child Is Overweight?

How Much Screen Time Is Too Much For Your Children?

How Much Screen Time Is Too Much For Your Children?

Children are surrounded by electronic gadgets and are becoming addicted to them. It is an alarming situation as they spent a major part of their day watching screens. Kids are using mobile phones, tablets, laptops as their toys which negatively affect their mental and physical health.  According to research done by the Center for Diseases Control and Prevention (CDC), children ages 8- 10 years spend … Continue reading How Much Screen Time Is Too Much For Your Children?

How often should you take your child to the doctor?

How often should you take your child to the doctor?

Your child’s well-child checkup is an opportunity for you to monitor their health and development. At a well-child checkup, a doctor or nurse may assist in identifying any issues that may be simpler to cure if they are discovered early on. If you have any questions concerning your baby’s growth, eating habits, or sleeping patterns, you may ask them during the consultation. Why regular checkups … Continue reading How often should you take your child to the doctor?